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During the day, the Ukrainian military destroyed about 780 personnel of the aggressor army, 14 tanks, two MLRS, 27 armored combat vehicles, the General Staff of … terraria rod of discord Eastern Standard Time (EST) is 5 hours behind Coordinated Universal Time (UTC). This time zone is in use during standard time in: North America, Caribbean, Central America. See full time zone map. What Is Eastern Standard Time? Eastern Standard Time (EST) is the easternmost time zone in the United States. 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